A few months ago I shot with Shannon of Shannon Dolan Fitness. I first met her in the fall through a women’s group here in Austin. Shannon is such a bright light and full of positive energy—I instantly gravitated towards her! I love her 360° approach to holistic health through being a personal trainer, health coach, pilates instructor, and holding a degree in nutrition. If you’re not local to Austin, she has a free meditation, mindfulness & gratitude guide (I’m all about this!!) as well as an 8-week guide to strengthen your mind & body.
You can find her regularly at Castle Hill Fitness, but also follow her on instagram to see where else she might be teaching—I just got my butt kicked by her free pilates class on the Outdoor Voices Austin lawn the other week!